Amount of 15:0 monounsaturated fatty acid in Waffles, chocolate chip, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, chocolate chip, frozen, ready-to-heat there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Waffles, chocolate chip, frozen, ready-to-heat.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Waffles, chocolate chip, frozen, ready-to-heat

Waffles, chocolate chip, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, chocolate chip, frozen, ready-to-heat are listed below.

Water 35.62 g 35.62%
Energy (calorie) 297 kcal
Energy (joule) 1242 kJ
Protein 5.8 g 5.8%
Total lipid (fat) 10.1 g 10.1%
Ash 2.8 g 2.8%
Carbohydrate, by difference 45.68 g 45.68%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 13.1 g 13.1%
Calcium, Ca 357 mg 0.36%
Iron, Fe 6.4 mg 0.01%
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 272 mg 0.27%
Potassium, K 74 mg 0.07%
Sodium, Na 529 mg 0.53%
Zinc, Zn 0.4 mg
Copper, Cu 0.221 mg
Manganese, Mn 0.393 mg
Selenium, Se 13.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Waffles, chocolate chip, frozen, ready-to-heat